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Voices of Transformation

Hear from our patients about their journey to better mental health and the positive impact of our care.

"Words cannot express the absolute gratitude I have for Zephyr. If I tried to say that they saved my life, I'd leave out how they changed it. If I said they have changed my life, I wouldn't know how to explain how they saved it to begin with. Complex trauma disorder, treatment-resistant depression, anxiety disorder that I thought would consume me ... Annmarie, Katie and John are my providers. They have been the most compassionate, understanding, patient and unshakeable care team I could have ever imagined having. Every day of my life has struggle and conflict somehow incorporated and I would tell anyone who feels the same that if YOU need an army behind you, this is the place to find recruits. "Above and beyond" would be a disservice to their care. I beg you, any of you, who are hopeless, lost, alone, afraid, beaten down and at a point where there's one Hail Mary left...make the call to Zephyr. You won't just find help, you'll find strength. You won't find someone doodling in a notebook while you try to explain the pain without having the right words...you will be in the overall guidance and support of TRUE professionals. They will take as much time as is necessary to let you know that they will find the road you thought you'd lost or never knew was in front of you. If I could give anyone the gifts they've all given me, I would...But all I can do is tell anyone, sincerely, that after a lifetime of silently begging for a way out, Zephyr offered me a way in. Call them. See them. Trust me, it may even take a little time, but you will never look back."

"I’ve worked with Kari Envik for a little over a year now, and simply stated she is fantastic. We lined up a treatment plan, and she’s stuck to it and been there every step of the way. I feel like she listens to me, but most importantly, she HEARS what I’m saying. When something isn’t working, she is proactive in helping me find a new solution that does. Highly recommended."

"Working with John at Zephyr Behavioral Health and Wellness has been a truly life-changing experience. I can’t say enough about the care, professionalism, and depth of support I received. From the very first consultation, I felt seen and understood—not just as a set of symptoms, but as a whole person. John created a safe, supportive environment for my ketamine-assisted psychotherapy sessions, and the integration support was just as powerful as the medicine itself. I came in feeling stuck—burdened by patterns I couldn’t seem to shift through talk therapy alone. The combination of ketamine and John’s skilled therapeutic guidance helped me access parts of myself I hadn’t been able to reach before—memories, emotions, and insights that brought real clarity and relief. What stood out most was how safe and respected I felt throughout the entire process. John took the time to understand my intentions, listen deeply, and hold space with true presence. Integration was never an afterthought—it was woven into the process with care and intention. I never felt rushed. Every part of the experience was thoughtfully designed and geared toward meaningful, lasting change. If you’re considering KAP and want someone who brings both clinical expertise and genuine compassion, I can’t recommend John and the team at Zephyr highly enough."

"Annmaire possesses a remarkable talent for truly listening and grasping her patients' needs, which made my experience both smooth and enjoyable. She is compassionate and genuine. I felt completely heard and understood. Highly recommend!!"

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Begin Your Journey to a Brighter Tomorrow

(720) 432-9306

Address/Hours

6081 S Quebec St, Suite 200
Centennial, CO 80111

Monday–Friday:

8 AM – 5 PM

Saturday and Sunday:

closed

Services

Anxiety Disorder
Depression
ADD/ADHD
PTSD
Bipolar Disorder
Personality Disorder

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Quick links

Services

Blogs

Effective Communication: The Key to Thriving Relationships

Trauma and PTSD: Essential Knowledge for Healing and Support

Why Rest Matters for Mental Health and Well-Being

Introduction to Mindfulness: Enhancing Mental Health and Focus

Exercise & Mental Health: Boosting Your Well-being